Looking for a way to burn some calories? Join the party!
Zumba™ is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Zumba fitness classes are growing in popularity and now there are several options locally.
In Aitkin, Riverwood physician Dr. Jessica Hodson is leading a new Zumba class through Aitkin Community Education. The class meets on Thursday evenings from 7 to 8 PM atWestside Church on Highway 210. The cost is $2 per class. To register, call (218) 927-7130.
In McGregor, McGregor Community Education is sponsoring a Zumba class that meets every Monday at 3:40 PM and Wednesday at 4:30 PM at the McGregor High School Auditorium stage. Buy a punch card for $18 good for 6 sessions or pay a $5 drop-in fee.
“Zumba offers so many benefits, “ says Liz Dean, Riverwood employee who participates in the McGregor class. “Not only do you get a great physical work out, the dancing fills your heart and soul with so much pizzazz! I have never had so much fun working out!”
For more information, call 218-768-2111, ext. 233 or go to http://www.mcgregor.k12.mn.us/adultCommunityeducation.php For Zumba class updates, “like” the McGregor Community Education Facebook page.
